fitness journey
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Building Your Own Fully Equipped Personal Gym At Home

Building Your Own Fully Equipped Personal Gym At Home

Going to the gym is one of the best ways to maintain a healthy lifestyle. However, for many of us, the cost of a gym membership or hiring a personal trainer can be quite expensive. This was also the case for me, until I decided to build my own fully equipped personal gym at home. By budgeting the cost of gym ...

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How to Make Fitness a Lifestyle (Not a Chore)

How to Make Fitness a Lifestyle (Not a Chore)

Today there is no shortage of fresh and fun ways to jump-start or to maintain your fitness journey. The beauty of it is that you can tweak your fitness lifestyle to something that is enjoyable and personal.  There are certainly many alternatives regardless of how you choose to pursue your fitness journey. You can ...

Chali-A Lifestyle
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