Want to feel better, think more clearly and make food choices that support real life? The answer may be in your kitchen—but it is probably not hiding inside ...
Chali-A
Healthy eating does not require a cupboard full of expensive powders or a menu that feels like homework. Sometimes, one small ingredient can make an ordinary ...
Most people are not lacking motivation. They are lacking structure. You do not need another ambitious goal-setting session. You need a life design that ...
You can have a full calendar, a capable mind and a life that looks beautifully managed, and still feel as though your nervous system has twenty browser tabs ...
The FOR A BETTER ME™ Framework for Clarity, Growth and Intentional Living You know something isn’t working, but you can’t quite name what it is.You’re ...
Some mornings my body tells me how the day is going to unfold before my feet ever touch the floor. My neck feels tighter than usual. My muscles are heavy. ...
Recovery Is Not a Luxury. It Is a Requirement. Most people design their lives around output. Very few design for recovery. The outcome is predictable. ...
Most people don’t have a time problem - they have a structure problem. You don’t need more hours in your week. You need a week that actually works for ...
You don’t need a vacation.You need a better evening.Because the real problem isn’t your workload, it’s that you’re carrying it home with you. THE REAL ...
When I accepted the Grind Pretty Award in Atlanta, I carried with me the weight of every setback and the joy of every breakthrough. To be named a 2025 Grind ...
User Deals: Chali-A
Exactly 🙂 Lol
Thanx a mill
Thanx for the feedback. I will ensure I follow up…
Agreed and agreed 🙂
We definitely do need to do all that we can against this invisible enemy
Yes. So often we don’t keep the most important things in focus. Budget management is key
I will ensure I do another blog on this topic. Thanx for the feedback
Thanx a mill for yiur positive words
Great…. please keep coming and share your thoughts 🙂
Lol. Yes there is ‘grass-fed’ which is different from ‘organic’. Organic is certified with very strict adherance measures whereas grass-fed simply means that the animal isn’t fed with bag-food, but is fed only on grass 🙂
Thanx
Thanx for the feedback
Yes… we gotta stay together in the tough times
Thanx Waseem. I hope you keep coming back. Feel free to let me know the type of articles you would like to see
Thanx for the feedback Ryan.
Love the support
Exactly. Sometimes we follow the trends, go broke and then have to start from scratch again
Yes. Many of us simply use the words … but don’t necessarily live by the words. It makes a significant difference to your mindset and attitude in life
Sometimes money but more often about ‘how you mange money’… Thoughts?
Thanx for the support
Thanx Rob
Thanx Rob.
Very true. Many persons say the more healthy food is more expensive, but if we compare it to the Doctor’s bill we will see it as being very afordable
It is indeed. I had already booked a cruise for 2020 and 2021. Lol…. and along came COVID-19
Thanx Manuel. Stay safe
True. The next few months will be interesting. Do you find that people have become more caring during COVID? Not as busy with work and travel?
Thanx for the kind feedback. We love the support